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Yoga

Buy One Get One (free!)

Purchase one 60-min, private lesson and get one of equal or lesser value for free. Click HERE to get started. New customers only …

I’m positive.

“How we spend our days is, of course, how we spend our lives.” – Annie Dillard A friend recently called me out …

Practice it. Become it.

“If you can be comfortable with being awkward on the mat, you can be comfortable with being awkward in life.” These are …

Gratitude Yoga Flow

Start your Day of Thanks with love and gratitude. Join me for a 90-min, all-level, yoga flow at Starr Yoga West Hartford, …