Summer 2019: Tues & Thurs / meet at 6:30 PM
These 60-min, sunny-day, all-level classes will be a mindful blend of strengthening, balancing and opening poses with just the right amount of relaxation. You’ll walk away feeling recharged and refreshed and a little more at peace.
Bring your own mat or fold a blanket; wear layers of comfortable athletic attire.
Everyone is welcomed. The focus is to enjoy the experience. Modifications will be provided for all levels.
For insurance purposes, ALL who wish to attend are required to sign a release form.
Enter park @ W 72nd St, New York, NY
72nd Subway stop, trains B & C
We meet at the benches around the IMAGINE mosaic in Strawberry Fields at 6:30. I will be there with a clipboard and sign. After 10 / 15 mins to get people gathered and registered, we’ll head over to the lawn to start.
These are donation-based classes. Donations of any form are accepted and received with gratitude. Give what you can if and if you can’t, show up anyway.
To sign up, click HERE
July: 11th, 16th, 18th, 23rd, 25th and 30th
Aug: 1st, 6th, 8th, 13th, 15th, 20th, 22nd, 27th and 29th